People seek therapy for a host of reasons, but the goals of therapy tend to be fairly universal: change, growth, and understanding. You may be considering therapy because you feel stuck or dissatisfied about some parts of your life. Maybe you're able to visualize the person you want to be, but something is thwarting your progress. It could be that you are navigating a cancer diagnosis or caretaking for an ill family member. Are you seeking a place to talk about difficult experiences to facilitate understanding and processing? Whatever the reason, know that you've taken the first step in the process of change: acknowledging an issue.

At Building Insight Counseling, our guiding principle is to help each client identify concrete tools and personal strengths to support a journey to optimal mental health and well-being. Experienced with grief, cancer, chronic health issues, stress, anxiety, depression, relationship or parenting challenges, and care taking; let us support you along the way.

The healing power of therapy stems from a strong therapeutic alliance between client and therapist; thank you for considering Building Insight Counseling to be a part of your support network. Wishing you all the best in your path to reaching your potential, regardless of whom you select as your therapist.

Age Groups	Adults Seniors
Health Services	Behavioral / Mental Health Alzheimer's and Associated Dementias Anxiety Depression Grief / Loss Mental Health Womens / Mens Medical Cancer / Cancer Facilities
Treatment Services	In-Community Services Cognitive Behavioral Therapy (CBT) Outpatient Services Counseling Counseling / Therapy, Individual Treatment Setting In-Person
Payment Types	Self Pay
Areas Served	Monmouth County

Last Updated: 05/03/24