I enjoy working one on one with clients to make changes towards a more balanced and healthy lifestyle. As a team, we will look at all aspects of your life: nutrition, fitness, spiritual, emotional, social, financial, intellectual, and environment. We will work in partnership where you choose the goals while I provide the knowledge and tools necessary to reach those goals. We will identify your strengths and weaknesses to help you transition those changes into permanent lifestyle practices. In each session we can focus on one area of life and set very specific goals with very specific steps to achieve them.

Age Groups	Children Adolescents Adults Seniors
Health Services	Medical Health / Wellness / Nutrition Preventative Healthcare

Last Updated: 05/03/24