Self Care for Busy Parents (Mind & Body)

This group is a VIRTUAL group led by Graduate Intern Kayla Lopes. Connect with a cohort of parents to learn coping skills for the struggles of everyday parenting, including self-image and identity, self-regulating to be a calm and consistent role model for our kids, and learning ways to prioritize yourself in the list of people depending on you.
To enroll in a group therapy session, please fill out the registration form on the website, and one of the practice owners will reach out to you with further registration instructions. If the session is virtual, you will receive a link 24 hours prior to the appointment and a reminder 10 minutes before. In-person groups will be held at our office location at 181 South Street, Unit B1, in Freehold.
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Last Updated: 03/07/25